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Coach Chris McMahon

PN Certified Nutritionist & Online Coach

Tag: chin-up

The Ultimate Chin-Up Guide

Posted on July 26, 2022 by Chris McMahon in Fitness

You spend most of your day pushing.  Think about it; you lean forward to read this article on your phone while at your desk. You are pushing your arms against a desk to stay upright.  When you come home, you grab a cozy spot on the couch and lean on your favorite shoulder.   Since you … Continue reading The Ultimate Chin-Up Guide →

Tagged calisthenics, chin-up, pull-up, strength trainingLeave a comment

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