https://videopress.com/v/NEKcDfpZ?resizeToParent=true&cover=true&controls=false&loop=true&preloadContent=metadata&useAverageColor=true 99, 100, 101... Oh, I didn't see you there. I was busy finishing my 101st push-up of the day and decided to write this article. I am just kidding; I did 90 push-ups before writing. Okay, enough joking around. I wrote this push-up guide because I saw a 100 push-up-a-day challenge on social media. … Continue reading Ultimate PUSH-UP Guide: Perfect Your Push-up
Coach Chris McMahon 