Sugar Isn’t The Problem

If you don't have time to read check out the full audio here. Since the age of ten, I have been a type 1 diabetic, which means I have now been living longer with diabetes than with a properly functioning pancreas. People like to ask if I got diabetes because I overate sugar. Another favorite … Continue reading Sugar Isn’t The Problem

Which Came First? The Cookie or The Egg?

Written by: Chris McMahon My son loves Cookie Monster, and he finds it hilarious every time he devours a plate of cookies without any pause. It is funny in my son's defense because all Cookie Monster wants is a delicious chocolate chip cookie.   If you come to me and say all I want to eat … Continue reading Which Came First? The Cookie or The Egg?

Why Are You Still Trying?

Written by: Chris McMahon If it didn't work, why are you still trying it? I saw a post from Andrew Coates yesterday that asked the question: "If it worked so well, why did you stop following your preferred diet?" A lot of diets might seem appealing based on what social media tells you or results that a … Continue reading Why Are You Still Trying?